BOOM Personal Training, Nutrition & Weight Loss at Lyndhurst Chiropractic Clinic
Kate from BOOM Weight Loss & Fitness offers a calm, personal and supportive approach to sustainable weight loss, improved strength, fitness and overall wellbeing.
Whether you want to lose weight, feel stronger, manage a long-term health condition or simply feel more confident in your body, Kate will create a realistic approach tailored to you. It’s ideal for anyone who prefers a quiet, comfortable environment away from the noise and pressure of a traditional gym.
As a qualified Personal Trainer, Nutrition Coach and Long‑Term Conditions Exercise Specialist, Kate supports clients to:
- build strength and mobility
- improve general fitness
- achieve sustainable weight loss
- improve nutrition and build healthier habits
- manage long‑term health conditions
Her approach is friendly, practical and focused on helping you feel confident in your body and your abilities.
All sessions take place in our dedicated exercise area at Lyndhurst Chiropractic Clinic – a private, convenient and welcoming space where you can learn, train and progress without distractions.
Whether you’re starting from scratch or looking for personalised guidance, BOOM offers a more comfortable, supportive way to lose weight, move more, become stronger and feel better.